Cyclocross: Training and Technique, 3rd Ed. by Simon Burney


Return/Exchange: 60 Days

SKU: BO2101

Product Description

Cyclocross is a fun and challenging mix of road and off-road racing on a closed circuit with obstacles such as sandtraps, berms, and barriers. Countless cyclists are discovering one of Europes favorite autumn pastimes to be much more than off-season training. From Simon Burney, the expert on cyclocross racing and training, comes a fully updated and expanded edition, exploring every aspect of this increasingly popular sport. Beginners and veterans alike will benefit from comprehensive explanations of cyclocross racing techniques and tactics. Riders will improve basic skills of climbing, descending, and bunny-hopping over obstacles with step-by-step descriptions and photographs of the pro riders at work. Burney covers how and when to dismount and remount a bike, as well as how to tackle tough course conditions from snow to sand to mud. With the latest on equipment and bike fit, newcomers will be off to a good start with the proper gear. A newly expanded training section describes how to train on a monthly, weekly, and daily basis, with hints for on- and off-road training as well as run training and training indoors. Burneys expertise is complemented with tips from some of the best riders in contemporary cyclocross. Black-and-white photos throughout. Its hard to imagine any cyclocross raceror potential racerwho wouldnt find a way to get faster by reading Burneys new edition. Burney gave the classic cyclocross book a thorough make-over. Equipment, training and technique sections were all brought up-to-date > by a writer who is involved in the sport at its highest levels.”Cyclocrossworld.com



Weight 0.5 lbs



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